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Calories Calculator
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Calorie Calculator
Take control of your health with our free calorie calculator! Simply enter your information and get a personalized estimate of your daily caloric needs. Start making informed choices about your diet and exercise today!
CALCULATE YOUR OPTIMAL CALORIES
Imperial
Metric
Basic Information
Sex
Male
Female
Age
years
Weight
kg
Height
cm
in
Goal
Maintain Weight
Weight Loss
Extreme Weight Loss
Weight Gain
Fast Weight Gain
Activity Level
Sedentary
Spend most of the day sitting, with little or no exercise
Light
Exercise 1-3 times/week
Moderate
Exercise 4-5 times/week
Active
Daily exercise or intense exercise 3-4 times/week
Very Active
Intense exercise 6-7 times/week
Extra Active
Very intense exercise daily, or physical job
Your results:
Target calorie intake per day:
0
Get WP Calorie Calculator
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Let us help you get there with our pesonalized nutrition and workout plan.
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Calories Calculator
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Home
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Calories Calculator